Inspiration for A Personalised and Happy Home
The Curated Nest Podcast is where creativity, home inspiration, and personal stories come together. Host Heather Moore chats with passionate business owners and creatives about what makes their homes special, the spaces they dream of, and the little details that bring joy to everyday living. Each episode blends heartfelt conversations with fun quick-fire questions, plus a peek into the guests’ businesses and creative journeys.
Whether you’re an art lover, a colour enthusiast, or simply someone who wants to create a home that feels like you (not just another passing trend), this podcast will spark ideas and inspire you to celebrate your personal style. Perfect for tuning in with a brew, The Curated Nest Podcast invites you to explore the stories behind homes filled with character, creativity, and colour.
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Episode 13: Christina Lord on creating a life and environment that pleases you first
Meet Christina Lord, founder of Authentic Action Coaching. At her core, Christina is deeply passionate about helping women reconnect with who they truly are.
Her favourite question to ask is: “Who were you before the world told you who to be?”
After years spent navigating fast-paced corporate environments, recovering from her own burnout, Christina realised she needed something entirely different. She retrained in Energy Leadership Coaching while living in Arkansas, USA, before returning home to Sunderland to care for her Dad - a chapter of her life that deeply grounded her and redefined what truly matters.
Today, through her F.U.E.L Yourself 1st model, Christina helps women move away from chasing goals that aren't theirs and discover their own formula for pure personal fulfillment. She blends growth mindset principles with embodied resilience practices like breathwork to help people regulate their nervous systems and master stress - so they can create a true sense of peace and feel genuinely at home within themselves.